Services

 
 
 
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Services and Pricing


 

WELCOME PRIVATE PACKAGE - $225

4 private, 55-minute sessions with our professionally
trained staff (prerequisite for Pilates Equipment Classes
and offered one time only)


WELCOME SEMI-PRIVATE Package - $110

3 Semi-private 55-minute sessions
(shared session with 2-3 people.)

Offered one time only.


PILATES EQUIPMENT CLASSES

Pilates Apparatus including Reformer, Tower, Chair and other props.

Please complete 4 privates or Semi-Privates before joining equipment classes.

1 Class - $35

10 Classes - $300 ($30 per class)

20 Classes - $520 ($26 per class)


TRX CLASSES

Strength Training Class using TRX Straps. 
Athletic shoes required

1 Class - $20

6 Classes - $102 ($17 per class)

12 Classes - $180 ($9 per class)

 

PRIVATE PILATES SESSIONS OR PRIVATE GYROTONIC® SESSIONS

1 Private Session - $65

5 Private Sessions - $300 ($60 per session)

10 Private Sessions - $560 ($56 per session)

 

SEMI-PRIVATE SESSIONS (2 or 3 clients, price per client)

1 Semi-Private - $45

6 Semi-Privates - $240 ($40 per session)

12 Semi-Privates - $432 ($36 per session)


PILATES MAT CLASSES

1 Mat Class - $15

10 Mat Classes - $100 ($10 per class)

20 Mat Classes - $180 ($9 per class)


PREMIER PACKAGE - $700   For those who want it all at the best price!

An all access studio membership. You will receive the lowest rates for Pilates Sessions, GYROTONIC® Sessions, Equipment Classes and Group Fitness Classes.  Price is deducted after each visit from your “Premier Account”.



There is a 6-month expiration on all packages


CANCELLATION POLICY

Cancellation Policy
If you need to cancel a session, please give the studio 24 hours' notice or you may be responsible for the cost of the session


MUSCLE ACTIVATION THERAPY

Single Session - $75

Muscle Activation Therapy (MAT) is a revolutionary new process for correcting muscular imbalances in the body. It has dramatically improved functional capabilities in people of all age groups. MAT is a unique therapeutic approach to pain-free living. When muscles are weak or misused, other muscles tighten up to compensate and maintain balance in your muscular system. This adversely affects body alignment and causes pain and injury to become more likely. The most basic movement then becomes a challenge.

Through MAT, it is possible to restore normal body alignment, allowing you to continue exercising and return to routine physical activity. This translates into the ability to remain active in the areas that you enjoy most.

Benefits:

·       Increased mobility and ease of movement

·       Increased stability and strength

·       Relaxation of tight muscles

·       Prevention of injuries

·       Faster recovery from injury or surgery

·       Decrease in aches and pains

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